Author: Nancy Harrington

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Colour Vibrational Energy

Several months ago we were introduced to Colour Vibrational Energy, the science behind it, and the tools to track our Colour Energy fields (our Aura).   We are always researching looking for new ways to improve our health and the health of those who seek our help.  Because of this, we began to look into just what the advantages of studying someone’s Aura might be.  What we found was impressive!

In Europe, a device known as the BioPulsar is an accepted and widely used piece of medical equipment.  Why is the BioPulsar so widely in use in Europe?  Because it can reveal the Colour Vibrational Energy of some 40 plus organs and systems in our bodies.   Furthermore, it can tell us exactly which of those are functioning on a healthy level and which ones are not.  It can help us see impending illnesses and therefore gives us the tools we need to avoid them.  It is an accurate, non-invasive, and low-cost tool for diagnosing.  Also, it can eliminate the need for more costly testing methods. Continue reading Colour Vibrational Energy

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What We Do at Holistic 3D Health

Holistic 3D Health and Wellness Consulting

 We are a unique multi-dimensional health and wellness consulting organization.

Located in Vero Beach, we have dedicated over 30 years to health and wellness consulting.  We continually research alternative solutions to overcome a wide range of ailments.  Through the years of practice, we have documented many successes using unconventional solutions.  I, Dr. Harrington, have 3 Doctorates in health and wellness related fields.  My wife, Nancy is a certified counselor as well.  Therefore we are able to offer full total wellness evaluation no matter what your diagnosis may be.

Do you have diabetes, high blood pressure, high cholesterol, or high triglycerides?  Perhaps you have IBS, Chrons, Celiac Disease.  Or even Rheumatoid Arthritis, Parkinson’s or some other horrifying ailment?  Cancer might even be the diagnosis you have been given.  The treatments and lifestyle you see ahead of you may be overwhelming,   And you may be a bit scared. We are here to help reduce some of the apprehension you may be feeling. Continue reading What We Do at Holistic 3D Health

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Children’s Health

Children’s health today concerns me.  Often when I shop today I see children whose health appears questionable.  They are morbidly obese or well on their way to being so by the time they reach adulthood.  Childhood Obesity always saddens me.   I know what it will mean to them in the future.  Diabetes, high blood pressure, heart disease, and many other health problems will plague them all of their lives.  Their lives are shortened by childhood obesity and other poor health conditions throughout childhood.  I have heard it predicted multiple times that the parents of today will well outlive their children because of their children’s early health issues and rapidly aging bodies.  How sad!  Where did this all begin?  Can we reverse the trend?  If so, how?

Where did the Children’s health begin to decline and the epidemic of childhood obesity begin?  When I was in school over 50 years ago there was one plump girl in our class.  She had an eating disorder.  Her mother had to keep the refrigerator, freezer and pantry locked.  If there was something edible in sight she would eat it!  If there was something you did not like on your lunch tray you can guess where it went!  Finally, when she was in her teens and her parents were told that she had an illness that had to be treated, she received psychological help and was able to overcome her eating disorder.  Today our classrooms have far more pudgy, plump or just plain obese children.  Obesity, in general, has grown. Why?  How? Continue reading Children’s Health

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More On Essential Oils

 

Here are some updates on some successes we have had using Essential Oils.  They are great everyday use for family health and as well as other alternative health solutions:

Essential Oils for Weight Loss

A couple of great successes with weight loss:  One success includes using grapefruit essential oils as an appetizer suppressant.  Also,  we have noted that it is a great blood sugar regulator.  Here is one recipe:  add 20-25 drops of grapefruit oil to a 16 oz bottle of sparkling water.  The grapefruit oil helps curb cravings as well.    You can also use spring water if you prefer.  Also, you can apply the grapefruit oil mixed with a carrier to the abdomen.  (Use Jojoba as a carrier)

Also, the thyroid is a center for weight loss.  Therefore, the second recipe is for a thyroid regulating ointment.    Use 3 tablespoons of coconut or jojoba oil, 15 drops of peppermint, and 30 of frankincense.  Mix well and place in the refrigerator until it becomes firm.  Apply over the throat area and/or tummy before bed. Continue reading More On Essential Oils

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Fighting The Flu

Flu Shots and Antibiotics

Their merits and shortcomings

What are the merits of receiving a flu shot?  Or even a better question might be, are there benefits to receiving the shot?  Like any vaccination against any disease the vaccine itself causes you to get a mild case of the “flu”.  The vaccine varies each season.  The exact “flu” you are being vaccinated against is determined by what strains of flu are anticipated to be a threat for the upcoming season.  The shot will make you ill to some extent, ranging from mild to fatal symptoms.   The annual vaccine does not protect you from every strain of flu that might occur over the next several months.    Also, the vaccine may have an advantage for a few, but it also carries no guarantee.  You can still get the flu.  For many, the risks may even be higher. Continue reading Fighting The Flu

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Are Your Cleaning Chemicals Killing You?

We are aiming to include more items on total family health.  Eating healthy, drinking plenty of water, getting outdoor exercise and many of our blogs and articles cover a wide range of topics.  Allergies and breathing problems, asthma, or even more severe problems are a concern for many today.  While our air may be cleaner than several years ago, these family health challenges continue to increase.

For several decades we have been made aware of the need to be conscious of things we use and things we do that may harm the universe or make our surroundings less pleasant to live in.  Gone are the black smoke belching smokestacks of the industrial areas.  Our streams and lakes are becoming cleaner.  We recycle glass, aluminum, tin, many plastics, and newspapers in recycling centers or at the curb in many states.  Several other items are either sit in bins for curbside pick-up or are also taken to recycling facilities. We have choices for cleaning products that are bio-degradable. There are many ways we have found to help us have cleaner healthier air and water, smaller and fewer landfills, and to conserve our resources. Continue reading Are Your Cleaning Chemicals Killing You?

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10 Ways Your Body Uses Water

10 Ways Your Body Uses Water

  • Acts as a cushion for your brain and spinal cord
  • Aids in the making of hormones and the chemicals needed to send information from your brain to your body.
  • Creates saliva – needed to start the digestive process
  • Helps regulate your body temperature through sweat and respiration
  • It helps transport nutrients and oxygen through your body by keeping your blood at a healthy thickness.
  • Helps convert food into nutrients that your cells can use
  • Keeps your cells hydrated so they can accept nutrients
  • Helps cushion and lubricate your joints
  • Helps flush waste from your body
  • Helps hydrate your skin to keep it healthy and young-looking

Glass of Water

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Essential Oils

A couple of years ago one of our young grandsons was being challenged with migraine headaches.  They were severe to the extent that he was missing a lot of school.  He was at risk of being held back in his grade because of inadequate attendance. My daughter researched every possible option of relieving the headaches that appear with an unknown cause. If he took some an over the counter headache remedy at the onset he could generally overcome a headache. However, if the onset occurred while he was at school that was impossible.

By the next school year, she had come up with a couple of solutions. Fluorescent lighting is one of the triggers, so he requests to sit near a window with natural light.  This reduces the effects of fluorescent lighting. She found a possible second solution she hoped would work. She combined some essential oils in a roller bottle for easy application. He can take his roll-on to school and does not need a nurse’s permission to use it. At a headache onset, he rolls the oils over his temples, across his forehead and the back of his neck. It has been a success! Continue reading Essential Oils

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Why is obesity a major problem in our society today?

There are multiple factors that contribute to the obesity epidemic today.  We will talk about a few of them in this blog.

When I was in school a plump or overweight child was almost never seen.  Childhood obesity was even more uncommon.  I remember 1 girl in our class in our rural community who was obese.   She seemed to have an eating disorder.  Her mother had to lock the fridge and freezer because she would eat everything!   But I dare say if you check a class of 80 students today you would find several children that could stand to lose a bit of weight!

The same is also true of obesity in adults.  It was rare 50 years ago to see someone that topped the scales at 300 pounds but today we talk about people who weigh 400 or even 600 pounds.  How did we get into such a huge (pardon the pun) weight problem? Continue reading Why is obesity a major problem in our society today?

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Drinking Water For Better Health

Did you know that drinking water can better our health?  Also, did you know that our bodies are 70 percent water?   They are.  Therefore keeping properly hydrated has many health benefits. Today we have many sources of water available to us.  In this blog, we will discuss how drinking water for better health.  We will discuss how much water should we drink, and what our best sources of water are.

How much water should we drink?

    • How much water should we drink?  When drinking water for better health the general rule is to divide your body weight by 2.  That will give you the estimated number of ounces of water you should drink each day.  Drink about 1/3rd of that amount early in the day.  Example:  A 120-pound person should drink 60 ounces, or just shy of 2 quarts of water per day.  Drink 20 ounces in the first few hours along with 8 to 10 ounces drank on rising.  The objective of this early morning quantity is two-fold.   It is to flush the toxins that our body has processed for elimination. And secondly, to replace the 6 to 8 ounces of fluid we lost while sleeping.   There are some circumstances that may require us to drink additional water.  If you work out, work a job that is heavy labor, play sports, spend time in the sun, live or work in a dry or windy climate, have a fever, or are pregnant you will require additional water to replace the water you are losing through the skin.

Continue reading Drinking Water For Better Health